Course

Life & Leisure

Ayurveda Level II

Delve deeper into Ayurvedic practice and develop skills in basic Ayurvedic medicine to help family members, pets, and yourself. We will discuss philosophy and nutrition, vedic mantras, meditations, and mudras. We will also explore types of yoga and pranayamas to balance the doshas. This course is meant to follow the beginner course but it could also work as a stand alone course if the participant has a background in holistic health.

Course Fee: $79.00 + GST

Classes

Thu May 7, 2020 to Thu May 21, 2020

Thursdays from 6:30pm to 8:30pm

Course Length: 6 hours

Location: Salisbury Composite High School

Notes: Please bring a yoga mat, water bottle and wear comfortable clothing.

Instructed by: Sabrina de Vere

Class Code: AYUR2-02

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