Life & Leisure

Ayurveda Level II (NEW)

Delve deeper into Ayurvedic practice and develop skills in basic Ayurvedic medicine to help family members, pets, and yourself. We will discuss philosophy and nutrition, vedic mantras, meditations, and mudras. We will also explore types of yoga and pranayamas to balance the doshas. This course is meant to follow the beginner course but it could also work as a stand alone course if the participant has a background in holistic health.

Course Fee: $89.00 + GST

"The instructor was very insightful. Just the course I needed on my journey of self-discovery and growth."

Student, Grow Inspired to be Yourself

Selected Class

Thu Nov 28, 2019 to Thu Dec 12, 2019

Thursdays from 6:30pm to 8:30pm

Course Length: 6 hours

Location: Salisbury Composite High School

Notes: Please wear comfortable clothing and bring a water bottle and a yoga mat.

Instructed by: Sabrina de Vere

Registration Opens: August 26th

Class Code: AYUR2-01

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