Life & Leisure
Break the Pain Cycle of Fascia Issues (NEW)
Do you have recurring pain from conditions such as plantar fasciitis, carpal tunnel syndrome, tendinitis, joint or surgical incisions? Learn about fascia and what you can do to end the pain and prevent future injuries. Discover simple but powerful strategies and techniques to alleviate pain and how to use tools correctly. The instructor will personalize and demonstrate techniques to suit each situation.
Mon Nov 25, 2019 to Wed Nov 27, 2019
Nov 25th 2019, 6:30pm to 9:00pm
Nov 27th 2019, 6:30pm to 9:00pm
Course Length: 5 hours
Location: Salisbury Composite High School
Notes: Wear stretchy, loose clothing and bring a water bottle. Bring a yoga mat and tools to the second class only (instructor will advise during first class).
Instructed by: Suzanne Belanger
Class Code: BPCYC-01