Life & Leisure
Break the Pain Cycle of Fascia Issues
Do you have recurring pain from conditions such as plantar fasciitis, carpal tunnel syndrome, tendinitis, joint or surgical incisions? Learn about fascia and what you can do to end the pain and prevent future injuries. Discover simple but powerful strategies and techniques to alleviate pain and how to use tools correctly. The instructor will personalize and demonstrate techniques to suit each situation.
Mon Apr 6, 2020 to Wed Apr 8, 2020
Apr 6th 2020, 6:30pm to 9:00pm
Apr 8th 2020, 6:30pm to 9:00pm
Course Length: 5 hours
Location: Salisbury Composite High School
Notes: Wear stretchy, loose clothing. Bring a yoga mat, water bottle and tools to the second class only (instructor will advise during the first class).
Instructed by: Suzanne Belanger
Class Code: BPCYC-02