Life & Leisure
Sound and Vibrational Healing with Himalayan Singing Bowls
Himalayan singing bowls are part of the traditional Ayurvedic healing arts from Nepal, Tibet and Northern India and have been used in meditation to create deeper relaxation states. The soothing resonance may promote relief from anxiety, depression and anger. This course explores the theories, techniques and applications of the bowls.
Tue Mar 3, 2020 to Tue Mar 10, 2020
Tuesdays from 6:30pm to 9:00pm
Course Length: 5 hours
Location: Salisbury Composite High School
Notes: All equipment will be provided in class. Please wear comfortable clothing, bring a yoga mat, a water bottle and your own bowl (s) if preferred.
Instructed by: Philip Wong, RMT
Class Code: HIMSB-04