Life & Leisure
Mindful Mondays (NEW)
Many people tend to dread Mondays and the upcoming work week but what if you had a way to set up your week for success in body, mind and soul? We will discover ways to find the balance in all three of these important parts of ourselves so we can live much more productive and happier lives. Explore the teachings of Eckhart Tolle (The Power of Now) as well as tips and tools from Carmen's book, “Empower Yourself From Within”.