Life & Leisure
Nordic Pole Walking
This is a low-impact exercise that provides benefits for health, wellness and fitness. Walking utilizes muscles in the lower half of the body but pole walking adds the use of your upper body. Bring good walking shoes, comfortable clothing and Nordic type poles if you have them. A limited number of walking poles will be available for class use.
Tue May 19, 2020 to Tue May 26, 2020
May 19th 2020, 6:00pm to 7:30pm
May 21st 2020, 6:00pm to 7:30pm
May 26th 2020, 6:00pm to 7:30pm
Course Length: 4.5 hours
Location: Salisbury Composite High School
Notes: The last class will meet at Millennium Place (bring membership or entrance fee). Please bring a water bottle and wear good walking shoes.
Instructed by: Alison Drohan
Class Code: NPWLK-05