Life & Leisure
Nordic Pole Walking
This is a low-impact exercise that provides benefits for health, wellness and fitness. Walking utilizes muscles in the lower half of the body but pole walking adds the use of your upper body. Bring good walking shoes, comfortable clothing and Nordic type poles if you have them. A limited number of walking poles will be available for class use.
Tue Sep 24, 2019 to Tue Oct 1, 2019
Sep 24th 2019, 6:00pm to 7:30pm
Sep 26th 2019, 6:00pm to 7:30pm
Oct 1st 2019, 6:00pm to 7:30pm
Course Length: 4.5 hours
Location: Salisbury Composite High School
Notes: A limited number of walking poles will be available for class use. Please let our office know if you have your own. The last class will meet at Millennium Place. Please bring your membership or the entrance fee.
Instructed by: Alison Drohan
Class Code: NPWLK-04