Life & Leisure
Personal Energy for Self Care and Empowerment (NEW)
Learn how to connect to your energy in various ways to increase self-care and self-empowerment. At the end of the course you will be able to connect, work with your personal energy, and leave with knowledge to help you continue discovering more on your own. Your instructor Nastasja is a Reiki Master Teacher and Animal Reiki Practitioner who offers Reiki energy healing specifically for health and stress management.
Thu Mar 12, 2020
Mar 12th 2020, 6:00pm to 8:30pm
Course Length: 2.5 hours
Location: Salisbury Composite High School
Notes: Please wear comfortable clothing and bring a water bottle and yoga mat or large pillow as you will be doing short (on the floor) meditations. Chairs are available if additional support is needed.
Instructed by: Nastasja Abel
Class Code: PENGY-01