Life & Leisure

Perimenopause and Menopause: Restoring Health and Balance (NEW)

Perimenopause actually starts around the age of 35 for most women and can last 10-15 years. Common symptoms include: fatigue, mood swings, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, and anger flashes. Learn effective, self-help techniques and leave with multiple tools and techniques for restoring health and well-being.

Course Fee: $69.00 + GST

"The instructor was very insightful. Just the course I needed on my journey of self-discovery and growth."

Student, Grow Inspired to be Yourself

Selected Class

Mon May 6, 2019 to Wed May 8, 2019

May 6th 2019, 6:30pm to 8:30pm
May 8th 2019, 6:30pm to 8:30pm

Course Length: 4 hours

Location: Salisbury Composite High School

Instructed by: Dr. Lisa Clements, BSc. ND.

Class Code: PMRHB-01

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