Life & Leisure

Perimenopause and Menopause: Restoring Health and Balance

Perimenopause actually starts around the age of 35 for most women and can last 10-15 years. Common symptoms include: fatigue, mood swings, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, and anger flashes. Learn effective, self-help techniques and leave with multiple tools and techniques for restoring health and well-being.

Course Fee: $69.00 + GST

"Excellent teacher and great demos. The instructor has a wealth of knowledge and I truly learned a lot!"

Student, Dog Grooming

Selected Class

Mon Mar 2, 2020 to Wed Mar 4, 2020

Mar 2nd 2020, 6:30pm to 8:30pm
Mar 4th 2020, 6:30pm to 8:30pm

Course Length: 4 hours

Location: Salisbury Composite High School

Instructed by: Dr. Lisa Urban, ND.

Class Code: PMRHB-02

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