Life & Leisure

A Holistic Approach to Rest, Relaxation and Sleep

Learn how to use essential oils to help you relax, sleep better and reduce stress. Discover  sleep hygiene techniques, how to choose quality essential oils, and how to use different blends of oils to support a calmer, more relaxed state of mind.

Course Fee: $35.00 + GST

"Thank you for coming to our community to share information on such an important topic. Excellent presentation!"

Student, Caring for Aging Parents

Selected Class

Tue Apr 23, 2019

Apr 23rd 2019, 6:30pm to 8:30pm

Course Length: 2 hours

Location: Salisbury Composite High School

Instructed by: Michelle Dionne-Nisbet

Class Code: RRSLP-04

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