Simple Swaps for Nutrition: Cooking and Baking with Healthier Alternatives (NEW)

Learn how easy it is to nourish yourself and those you care for. Join Registered Dietitian Claire Kaiser for nutritional advice, practical skills in the kitchen, and fun and easy ways to reinvent recipes by swapping in healthy, versatile ingredients. Whether it’s a side dish or the main event, you’ll get a taste for using creative ingredients that are always at your fingertips. This is a hands-on class so be sure to bring your apron and many containers to take home your new healthier creations.

This is a hands-on class where you are the chef and you will take home your tasty creations.

Course Fee: $65.00 + GST

Materials Fee: $25.00 + GST

"I would definitely recommend this course to anyone considering adding more plant-based foods to their diets - I learned a great deal!"

Student, Introduction to Raw Foods

Selected Class

Wed Oct 16, 2019

Oct 16th 2019, 6:00pm to 9:00pm

Course Length: 3 hours

Location: Salisbury Composite High School

Notes: Tie long hair back and wear closed-toe shoes. Recommend to bring a water bottle, an apron and several containers.

Instructed by: Claire Kaiser

Class Code: SISNU-01

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