Simple Swaps for Nutrition: Cooking and Baking with Healthier Alternatives

Learn how easy it is to nourish yourself and those you care for. Join Registered Dietitian Claire Kaiser for nutritional advice, practical skills in the kitchen, and fun and easy ways to reinvent recipes by swapping in healthy, versatile ingredients. Whether it’s a side dish or the main event, you’ll get a taste for using creative ingredients that are always at your fingertips. This is a hands-on class so be sure to bring your apron and many containers to take home your new healthier creations.

This is a hands-on class where you are the chef and you will take home your tasty creations.

Course Fee: $65.00 + GST

Materials Fee: $25.00 + GST

"This course was way more than I expected and I got so much info and skills out of this - THANK YOU!"

Student, Basic Knife Skills

Selected Class

Wed Feb 19, 2020

Feb 19th 2020, 6:00pm to 9:00pm

Course Length: 3 hours

Location: Salisbury Composite High School

Notes: Tie long hair back and wear closed-toe shoes. Recommend to bring a water bottle and several different sizes of containers. Apron is optional.

Instructed by: Claire Kaiser

Class Code: SISNU-02

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